Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 6 | 92 | 159 | 135 | |
00:06:13 | 1 | 06:13 | 9.65 | 75 | 141 | 167 | 155 | |
00:07:35 | 1 | 07:35 | 7.91 | 88 | 148 | 169 | 158 | |
00:06:45 | 1 | 06:45 | 8.89 | 29 | 116 | 162 | 146 | |
00:04:40 | 1 | 04:40 | 12.86 | 7 | 147 | 160 | 153 | |
00:05:13 | 1 | 05:13 | 11.50 | 31 | 148 | 169 | 158 | |
00:06:17 | 1 | 06:17 | 9.55 | 47 | 142 | 168 | 155 | |
00:06:38 | 1 | 06:38 | 9.05 | 39 | 130 | 170 | 155 | |
00:06:54 | 1 | 06:54 | 8.70 | 62 | 146 | 172 | 160 | |
00:05:34 | 1 | 05:34 | 10.78 | 22 | 140 | 163 | 152 | |
00:05:31 | 1 | 05:31 | 10.88 | 27 | 143 | 161 | 151 | |
00:05:53 | 1 | 05:53 | 10.20 | 24 | 148 | 165 | 155 | |
00:06:22 | 1 | 06:22 | 9.42 | 2 | 121 | 152 | 137 | |
00:07:18 | 1 | 07:18 | 8.22 | 53 | 127 | 166 | 146 | |
00:06:09 | 1 | 06:09 | 9.76 | 29 | 139 | 163 | 150 | |
00:06:25 | 1 | 06:25 | 9.35 | 24 | 131 | 159 | 147 | |
00:06:30 | 1 | 06:30 | 9.23 | 38 | 130 | 163 | 148 | |
00:06:07 | 1 | 06:07 | 9.81 | 16 | 138 | 158 | 146 | |
00:06:15 | 1 | 06:15 | 9.60 | 36 | 130 | 163 | 150 | |
00:06:44 | 1 | 06:44 | 8.91 | 56 | 122 | 171 | 145 | |
00:05:56 | 1 | 05:56 | 10.11 | 24 | 140 | 165 | 150 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 121 | 146 | 133 | |
00:05:33 | 1 | 05:33 | 10.81 | 3 | 138 | 147 | 143 | |
00:01:47 | 0.33 | 05:24 | 11.10 | 1 | 145 | 146 | 146 |