kelemenanett futás
Sport
(edzés)
Edzés ideje
10:05:21Távolság
75.24 km Szint: 2386 mTempó
08:03 p/km (7.46 km/h)Pulzus
Átlag
157
Minimum
107
Maximum
184
Útvonalad térképen
Szintemelkedés 2386 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | -39 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -1 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 20 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 32 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 64 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 104 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 31 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -124 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 29 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 100 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 46 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -4 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 34 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -24 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 31 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 48 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -61 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -82 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -49 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -11 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 52 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 46 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 78 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -10 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 26 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -145 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -114 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -37 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 23 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -11 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -31 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 23 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 38 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -4 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 89 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 10 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -89 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -13 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -44 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 64 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 17 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -31 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 78 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -12 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 104 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 61 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 88 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 59 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 41 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -11 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -15 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -135 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -110 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -80 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -90 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -63 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -10 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 22 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 55 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 17 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -41 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -13 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -24 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 23 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 28 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 46 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 71 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 44 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 109 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -66 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -30 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -48 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -79 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -73 | 0 | 0 | 0 | |
| 00:01:41 | 0.24 | 07:01 | 8.55 | -4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
