ildi74 bringázás
Sport
(edzés)
Edzés ideje
01:45:33Távolság
31.55 km Szint: 162 mTempó
03:21 p/km (17.93 km/h)Pulzus
Átlag
148
Minimum
100
Maximum
174
Útvonalad térképen
Szintemelkedés 162 m
Átlagos pulzus: 148 bpm
Átlagos pedálfordulat: 43
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:34 | 1 | 03:34 | 16.82 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -22 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.03 | 02:44 | 21.94 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.98 | 02:50 | 21.13 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 14 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.03 | 03:57 | 15.20 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.02 | 02:44 | 21.99 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.96 | 03:21 | 17.91 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -12 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.01 | 02:45 | 21.77 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | 14 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.01 | 03:19 | 18.09 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.54 | 03:03 | 19.64 | 2 | 0 | 0 | 0 | 0 |
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