Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 8 | 0 | 0 | 0 | |
00:04:54 | 1.01 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
00:04:53 | 0.99 | 04:56 | 12.16 | 5 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -2 | 0 | 0 | 0 | |
00:04:55 | 1.01 | 04:52 | 12.33 | 4 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 5 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | |
00:04:46 | 1.01 | 04:43 | 12.71 | 3 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 8 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -9 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -1 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -3 | 0 | 0 | 0 | |
00:04:41 | 1.01 | 04:38 | 12.94 | -6 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -2 | 0 | 0 | 0 | |
00:04:34 | 1.01 | 04:31 | 13.27 | -3 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | -1 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -1 | 0 | 0 | 0 | |
00:05:11 | 1.01 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.43 | 05:42 | 10.53 | 1 | 0 | 0 | 0 |