kovacsgabi1973 túra
Sport
(edzés)
Edzés ideje
06:26:30Távolság
30.52 km Szint: 320 mTempó
12:40 p/km (4.74 km/h)Pulzus
Átlag
89
Minimum
59
Maximum
165
Útvonalad térképen
Szintemelkedés 320 m
Átlagos pulzus: 89 bpm
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:17 | 1 | 11:17 | 5.32 | -5 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 34 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 0 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 0 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -2 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -39 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 0 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | -3 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -7 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -2 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 12 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 8 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -26 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -3 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 20 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 17 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 10 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -3 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -20 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -15 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -3 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 43 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 17 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | -27 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | -26 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 4 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 2 | 0 | 0 | 0 | |
| 00:17:28 | 1 | 17:28 | 3.44 | 31 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | -21 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -18 | 0 | 0 | 0 | |
| 00:08:07 | 0.52 | 15:37 | 3.84 | 0 | 0 | 0 | 0 |
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