yoyo futás
Sport
(edzés)
Edzés ideje
05:26:44Távolság
29 km Szint: 1125 mTempó
11:16 p/km (5.33 km/h)Útvonalad térképen
Szintemelkedés 1125 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:06 | 1 | 10:06 | 5.94 | 45 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 60 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 80 | 0 | 0 | 0 | |
| 00:18:19 | 1 | 18:19 | 3.28 | 146 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 38 | 0 | 0 | 0 | |
| 00:15:11 | 1 | 15:11 | 3.95 | 130 | 0 | 0 | 0 | |
| 00:20:23 | 1 | 20:23 | 2.94 | 27 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -71 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -61 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -69 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -26 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -48 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -45 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -82 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 55 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 74 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | 60 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 29 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 14 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 73 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 58 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 48 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -34 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -87 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -50 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -128 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | -81 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -102 | 0 | 0 | 0 |
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