vjolcsi68 futás
Sport
(edzés)
Edzés ideje
04:32:43Távolság
29.47 km Szint: 1786 mTempó
09:15 p/km (6.48 km/h)Útvonalad térképen
Szintemelkedés 1786 m
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:05 | 1 | 10:05 | 5.95 | 3 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 30 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -76 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -70 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 16 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | 125 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 1 | 0 | 0 | 0 | |
| 00:14:24 | 1 | 14:24 | 4.17 | 309 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 205 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 134 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 126 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 126 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 88 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 38 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 48 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 41 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 61 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -17 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -16 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -18 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -36 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 16 | 0 | 0 | 0 | |
| 00:06:21 | 1.02 | 06:14 | 9.64 | 70 | 0 | 0 | 0 | |
| 00:00:45 | 1 | 00:45 | 80.00 | -61 | 0 | 0 | 0 | |
| 00:00:51 | 0.99 | 00:52 | 69.88 | -53 | 0 | 0 | 0 | |
| 00:00:54 | 1 | 00:54 | 66.67 | -28 | 0 | 0 | 0 | |
| 00:00:58 | 1.01 | 00:57 | 62.69 | -41 | 0 | 0 | 0 | |
| 00:00:51 | 1.01 | 00:50 | 71.29 | 6 | 0 | 0 | 0 | |
| 00:00:43 | 0.99 | 00:43 | 82.88 | 7 | 0 | 0 | 0 | |
| 00:01:05 | 0.45 | 02:24 | 24.92 | 269 | 0 | 0 | 0 |
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