NagyMark0904 futás
Sport
(edzés)
Edzés ideje
03:01:25Távolság
28.5 km Szint: 1050 mTempó
06:22 p/km (9.43 km/h)Útvonalad térképen
Szintemelkedés 1050 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:43 | 1 | 06:43 | 8.93 | 104 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 80 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 23 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 78 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 69 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 61 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 22 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 10 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 21 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 30 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 44 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 49 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 27 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 73 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 20 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 37 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 48 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 45 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 11 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 29 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 46 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 28 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 9 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 37 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 12 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 26 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 8 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 2 | 0 | 0 | 0 | |
| 00:00:49 | 0.19 | 04:18 | 13.96 | 1 | 0 | 0 | 0 |
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