Szőke Péter bringázás

Morning Ride2020.08.09 Vasárnap, 09:37:00

Sport


(edzés)

Edzés ideje

02:57:22

Távolság

74.95 km Szint: 971 m

Tempó

02:22 p/km (25.35 km/h)

Pulzus

Átlag
126
Minimum
0
Maximum
221

Edzésleírás

74,95, 25,9

126/74,221/130

12359

4034

5222

1930/45

garadnavölgy(3325-131/129)-tető(1725-140/145)-jk(1742-131/135)-bh(2144-125/130)-pihi(147-116/106)-le(532-90/93)-19km(902-114/113)-24km(1310-130/134)-rh(840-118/126)-ht(1421-138/147)-h(3340-119/120)

Útvonalad térképen

Szintemelkedés 971 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:21 1.02 02:18 26.04 -19 0 0 0 0
00:01:56 0.99 01:57 30.72 -14 0 0 0 0
00:01:53 1.01 01:52 32.18 -10 0 0 0 0
00:02:19 0.99 02:20 25.64 3 0 0 0 0
00:02:42 1 02:42 22.22 7 0 0 0 0
00:02:38 1 02:38 22.78 10 0 0 0 0
00:02:34 1 02:34 23.38 12 0 0 0 0
00:02:22 1.01 02:21 25.61 12 0 0 0 0
00:02:14 0.99 02:15 26.60 8 0 0 0 0
00:02:30 1.01 02:29 24.24 25 0 0 0 0
00:02:42 0.99 02:44 22.00 39 0 0 0 0
00:02:38 1 02:38 22.78 14 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:03:36 1 03:36 16.67 37 0 0 0 0
00:03:17 1 03:17 18.27 29 0 0 0 0
00:05:31 1.01 05:28 10.98 73 0 0 0 0
00:04:41 0.99 04:44 12.68 67 0 0 0 0
00:03:56 1.01 03:54 15.41 50 0 0 0 0
00:03:24 1 03:24 17.65 36 0 0 0 0
00:03:23 1 03:23 17.73 22 0 0 0 0
00:02:59 1 02:59 20.11 21 0 0 0 0
00:03:05 1 03:05 19.46 19 0 0 0 0
00:02:50 1 02:50 21.18 29 0 0 0 0
00:03:26 0.99 03:28 17.30 36 0 0 0 0
00:03:33 1 03:33 16.90 27 0 0 0 0
00:03:58 1 03:58 15.13 24 0 0 0 0
00:02:44 1 02:44 21.95 10 0 0 0 0
00:02:53 1 02:53 20.81 10 0 0 0 0
00:03:21 1 03:21 17.91 20 0 0 0 0
00:02:42 1 02:42 22.22 10 0 0 0 0
00:01:41 1 01:41 35.64 -53 0 0 0 0
00:01:46 1 01:46 33.96 -50 0 0 0 0
00:02:44 1.01 02:42 22.17 -41 0 0 0 0
00:01:30 0.99 01:31 39.60 -28 0 0 0 0
00:01:24 1 01:24 42.86 -19 0 0 0 0
00:01:32 1 01:32 39.13 -11 0 0 0 0
00:01:30 1.01 01:29 40.40 -7 0 0 0 0
00:01:35 1 01:35 37.89 -10 0 0 0 0
00:02:39 0.98 02:42 22.19 9 0 0 0 0
00:02:11 1.01 02:10 27.76 6 0 0 0 0
00:02:00 1.01 01:59 30.30 9 0 0 0 0
00:02:21 1 02:21 25.53 12 0 0 0 0
00:02:42 1 02:42 22.22 29 0 0 0 0
00:02:21 1 02:21 25.53 6 0 0 0 0
00:01:33 1 01:33 38.71 -32 0 0 0 0
00:01:42 1.01 01:41 35.65 -16 0 0 0 0
00:01:32 0.99 01:33 38.74 -24 0 0 0 0
00:01:32 1 01:32 39.13 -8 0 0 0 0
00:01:38 1.01 01:37 37.10 -5 0 0 0 0
00:01:32 1 01:32 39.13 -34 0 0 0 0
00:02:13 0.99 02:14 26.80 7 0 0 0 0
00:02:00 1.02 01:58 30.60 -6 0 0 0 0
00:01:21 0.98 01:23 43.56 -9 0 0 0 0
00:01:48 1 01:48 33.33 10 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:02:36 1 02:36 23.08 23 0 0 0 0
00:01:36 1.03 01:33 38.63 -42 0 0 0 0
00:01:02 0.98 01:03 56.90 -47 0 0 0 0
00:01:22 1.01 01:21 44.34 -63 0 0 0 0
00:01:21 1.01 01:20 44.89 -59 0 0 0 0
00:01:25 0.99 01:26 41.93 -32 0 0 0 0
00:01:55 1 01:55 31.30 -7 0 0 0 0
00:01:41 1.01 01:40 36.00 -45 0 0 0 0
00:01:24 0.99 01:25 42.43 -37 0 0 0 0
00:01:34 1.01 01:33 38.68 -23 0 0 0 0
00:01:46 0.99 01:47 33.62 -9 0 0 0 0
00:01:50 1 01:50 32.73 -9 0 0 0 0
00:01:43 1 01:43 34.95 -14 0 0 0 0
00:02:02 1 02:02 29.51 -9 0 0 0 0
00:01:46 1 01:46 33.96 -7 0 0 0 0
00:02:37 1 02:37 22.93 -6 0 0 0 0
00:02:19 1 02:19 25.90 10 0 0 0 0
00:02:27 0.99 02:28 24.24 13 0 0 0 0
00:02:40 1 02:40 22.50 7 0 0 0 0
00:04:49 0.39 12:21 4.86 16 0 0 0 0
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