heltay bringázás
Sport
(edzés)
Edzés ideje
04:03:22Távolság
36.21 km Szint: 89 mTempó
06:43 p/km (8.93 km/h)Pulzus
Átlag
92
Minimum
74
Maximum
117
Útvonalad térképen
Szintemelkedés 89 m
Átlagos pulzus: 92 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1.01 | 06:15 | 9.59 | -35 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -15 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 0.99 | 07:17 | 8.23 | -6 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -20 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -41 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 12 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 6 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | -18 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 3 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -3 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 24 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -22 | 0 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 1 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:48 | 1.01 | 07:43 | 7.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 0.99 | 06:58 | 8.61 | 8 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -7 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1.01 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.22 | 09:10 | 6.55 | 1 | 0 | 0 | 0 | 0 |
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