mkr7007 futás
Sport
(edzés)
Edzés ideje
07:18:43Távolság
42.81 km Szint: 2180 mTempó
10:15 p/km (5.85 km/h)Pulzus
Átlag
136
Minimum
69
Maximum
167
Útvonalad térképen
Szintemelkedés 2180 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:57 | 1 | 09:57 | 6.03 | 56 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 55 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 58 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 37 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 110 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 109 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 161 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -52 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 36 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 103 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | -57 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -28 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -171 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -46 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -80 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -141 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -94 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 96 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 21 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 112 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | 66 | 0 | 0 | 0 | |
| 00:14:59 | 1 | 14:59 | 4.00 | 72 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -25 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | -20 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -1 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 41 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -202 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -183 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 45 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 39 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 65 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 52 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 101 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 61 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 122 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 27 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -112 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -46 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -96 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -125 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -64 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -62 | 0 | 0 | 0 | |
| 00:05:06 | 0.81 | 06:18 | 9.53 | -42 | 0 | 0 | 0 |
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