Edzésleírás
Melegünk volt...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:22 | 1 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -34 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 19 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -12 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 18 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 50 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 56 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -11 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -12 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -62 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -25 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 26 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 40 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 93 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 55 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -53 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -24 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -32 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -12 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -32 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 13 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -92 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -1 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 26 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 11 | 0 | 0 | 0 | |
00:00:20 | 0.05 | 06:40 | 9.00 | -1 | 0 | 0 | 0 |