monogen futás
Sport
(edzés)
Edzés ideje
09:32:42Távolság
60.7 km Szint: 2645 mTempó
09:26 p/km (6.36 km/h)Pulzus
Átlag
130
Minimum
69
Maximum
174
Útvonalad térképen
Szintemelkedés 2645 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:40 | 1 | 07:40 | 7.83 | 63 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 10 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 37 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -42 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 66 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 118 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 121 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -4 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -7 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -9 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -113 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -81 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -63 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 13 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 64 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 76 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -80 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -27 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 16 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 30 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 89 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -73 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -23 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 11 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -122 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -68 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -42 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 36 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 15 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 75 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 155 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -79 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 32 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 47 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -7 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 5 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -68 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 76 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -54 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 20 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -54 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -111 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -47 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 85 | 0 | 0 | 0 | |
| 00:17:41 | 1 | 17:41 | 3.39 | 216 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -60 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -62 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 90 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -108 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 60 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 95 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 128 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 96 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 15 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -102 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -44 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -103 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -109 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -68 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -60 | 0 | 0 | 0 | |
| 00:03:23 | 0.7 | 04:50 | 12.41 | -35 | 0 | 0 | 0 |
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