breky bringázás

Morning Ride2020.06.28 Vasárnap, 10:18:16

Sport


(edzés)

Edzés ideje

03:22:18

Távolság

87.38 km Szint: 596 m

Tempó

02:19 p/km (25.92 km/h)

Útvonalad térképen

Szintemelkedés 596 m

Átlagos pedálfordulat: 53

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:22 1.01 03:20 18.00 0 0 0 0 0
00:03:07 1.02 03:03 19.64 8 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:17 0.96 02:23 25.23 1 0 0 0 0
00:02:54 1 02:54 20.69 7 0 0 0 0
00:03:00 1.03 02:55 20.60 10 0 0 0 0
00:02:12 0.97 02:16 26.45 9 0 0 0 0
00:02:55 1.05 02:47 21.60 28 0 0 0 0
00:01:19 0.96 01:22 43.75 -33 0 0 0 0
00:02:02 1.04 01:57 30.69 5 0 0 0 0
00:01:58 0.97 02:02 29.59 0 0 0 0 0
00:02:15 1.03 02:11 27.47 2 0 0 0 0
00:02:40 0.95 02:48 21.38 27 0 0 0 0
00:02:28 1 02:28 24.32 14 0 0 0 0
00:01:56 1 01:56 31.03 -16 0 0 0 0
00:02:00 1 02:00 30.00 -27 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:05 0.99 02:06 28.51 9 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:05 1.02 02:03 29.38 6 0 0 0 0
00:02:36 0.99 02:38 22.85 9 0 0 0 0
00:02:25 1.04 02:19 25.82 14 0 0 0 0
00:02:11 1.01 02:10 27.76 7 0 0 0 0
00:01:27 0.95 01:32 39.31 -31 0 0 0 0
00:01:37 1.02 01:35 37.86 -13 0 0 0 0
00:01:52 1.01 01:51 32.46 -4 0 0 0 0
00:02:00 0.98 02:02 29.40 3 0 0 0 0
00:01:46 1.02 01:44 34.64 -11 0 0 0 0
00:01:59 0.98 02:01 29.65 4 0 0 0 0
00:04:22 1 04:22 13.74 5 0 0 0 0
00:03:22 1.02 03:18 18.18 42 0 0 0 0
00:02:27 1 02:27 24.49 12 0 0 0 0
00:01:18 1.02 01:16 47.08 -44 0 0 0 0
00:09:40 0.95 10:11 5.90 14 0 0 0 0
00:02:30 1.01 02:29 24.24 14 0 0 0 0
00:01:30 1.01 01:29 40.40 -24 0 0 0 0
00:02:43 0.98 02:46 21.64 26 0 0 0 0
00:01:50 1 01:50 32.73 -30 0 0 0 0
00:02:13 1 02:13 27.07 -17 0 0 0 0
00:02:38 1.02 02:35 23.24 -1 0 0 0 0
00:03:05 1 03:05 19.46 24 0 0 0 0
00:02:14 0.99 02:15 26.60 -5 0 0 0 0
00:01:58 1.02 01:56 31.12 -15 0 0 0 0
00:02:39 0.97 02:44 21.96 15 0 0 0 0
00:01:54 1.03 01:51 32.53 -14 0 0 0 0
00:01:58 0.99 01:59 30.20 -10 0 0 0 0
00:02:12 0.99 02:13 27.00 1 0 0 0 0
00:01:50 1 01:50 32.73 -11 0 0 0 0
00:02:07 0.99 02:08 28.06 3 0 0 0 0
00:02:00 1.01 01:59 30.30 -3 0 0 0 0
00:01:53 1.01 01:52 32.18 -2 0 0 0 0
00:01:58 1.02 01:56 31.12 0 0 0 0 0
00:01:55 0.96 02:00 30.05 -1 0 0 0 0
00:03:12 1 03:12 18.75 11 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:01:57 1.03 01:54 31.69 -6 0 0 0 0
00:02:00 1.01 01:59 30.30 6 0 0 0 0
00:02:10 0.99 02:11 27.42 10 0 0 0 0
00:01:44 0.97 01:47 33.58 -12 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:39 1.02 01:37 37.09 -16 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:01:50 1.01 01:49 33.05 -1 0 0 0 0
00:02:01 0.96 02:06 28.56 5 0 0 0 0
00:01:50 1.02 01:48 33.38 -7 0 0 0 0
00:01:47 0.98 01:49 32.97 -4 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:03:07 1 03:07 19.25 10 0 0 0 0
00:02:40 1 02:40 22.50 20 0 0 0 0
00:01:43 1 01:43 34.95 -22 0 0 0 0
00:02:04 1.01 02:03 29.32 -14 0 0 0 0
00:02:26 0.98 02:29 24.16 3 0 0 0 0
00:02:09 1.01 02:08 28.19 -3 0 0 0 0
00:02:14 0.99 02:15 26.60 1 0 0 0 0
00:02:00 1.05 01:54 31.50 0 0 0 0 0
00:02:05 0.97 02:09 27.94 0 0 0 0 0
00:03:06 0.98 03:10 18.97 1 0 0 0 0
00:01:51 1.05 01:46 34.05 -1 0 0 0 0
00:01:58 0.95 02:04 28.98 4 0 0 0 0
00:02:04 1.02 02:02 29.61 -2 0 0 0 0
00:03:21 0.99 03:23 17.73 0 0 0 0 0
00:02:09 1.03 02:05 28.74 1 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:21 0.97 02:25 24.77 0 0 0 0 0
00:02:32 1.04 02:26 24.63 0 0 0 0 0
00:01:59 0.96 02:04 29.04 5 0 0 0 0
00:01:05 0.39 02:47 21.60 9 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!