Edzésleírás
24510-111/65,146/86
4909
1535
14026
1401/50
ly8(3426-114/137)-fónagyság(2757-111/126)-tető(1647-138/143)-csókás(530-117/129)-ómassa(1534-120/138)-tóig(1437-109/110)-barnával duma(2446-79/81)-h(2529-113/126)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:40 | 1 | 03:40 | 16.36 | -3 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | 6 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | 7 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 9 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 6 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 10 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 7 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 7 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 7 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 11 | 0 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | 48 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 4 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -4 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.99 | 02:11 | 27.42 | -1 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.02 | 01:30 | 39.91 | -41 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.98 | 01:34 | 38.35 | -26 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -2 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 5 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 14 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | 16 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.01 | 03:11 | 18.84 | 11 | 0 | 0 | 0 | 0 | |
00:04:33 | 1.13 | 04:02 | 14.90 | 65 | 0 | 0 | 0 | 0 | |
00:10:27 | 1.38 | 07:34 | 7.92 | 144 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.49 | 03:26 | 17.47 | 27 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 22 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -50 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -34 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | -26 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 34 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | 53 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -7 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.02 | 01:36 | 37.47 | 99 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -170 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -21 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -20 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.06 | 01:49 | 32.90 | 14 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.94 | 01:03 | 57.36 | -59 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -1 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -43 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -27 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.98 | 01:58 | 30.41 | -8 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -13 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -11 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -10 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -10 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -7 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 9 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 12 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 12 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.58 | 03:25 | 17.55 | 14 | 0 | 0 | 0 | 0 |