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Sport
(edzés)
Edzés ideje
07:16:23Távolság
50.04 km Szint: 2290 mTempó
08:43 p/km (6.88 km/h)Útvonalad térképen
Szintemelkedés 2290 m
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:52 | 1 | 07:52 | 7.63 | 36 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 55 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 28 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 118 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 81 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 20 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 50 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -18 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -18 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 3 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -72 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -132 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -152 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -64 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -18 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 104 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -14 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 2 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 106 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 34 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | -10 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -95 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -44 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 133 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 136 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 14 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 2 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 48 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 26 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -53 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -71 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -117 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -41 | 0 | 0 | 0 | |
| 00:13:41 | 1.03 | 13:17 | 4.52 | -139 | 0 | 0 | 0 | |
| 00:08:31 | 0.97 | 08:47 | 6.83 | -68 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 27 | 0 | 0 | 0 | |
| 00:15:51 | 1 | 15:51 | 3.79 | 219 | 0 | 0 | 0 | |
| 00:16:37 | 1 | 16:37 | 3.61 | 194 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -36 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -49 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -24 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -63 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 144 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 50 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 27 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -66 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -82 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -146 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -56 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -9 | 0 | 0 | 0 | |
| 00:00:15 | 0.04 | 06:15 | 9.60 | 1 | 0 | 0 | 0 |
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