ildi74 futás
Sport
(edzés)
Edzés ideje
04:52:45Távolság
31.61 km Szint: 797 mTempó
09:16 p/km (6.48 km/h)Pulzus
Átlag
145
Minimum
90
Maximum
177
Útvonalad térképen
Szintemelkedés 797 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:09 | 1 | 07:09 | 8.39 | 4 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 65 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -24 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 57 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 29 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -8 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -13 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -55 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -26 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -6 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 28 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -13 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 64 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 29 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -27 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -7 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -62 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -6 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 5 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 21 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -16 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -11 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 12 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 41 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -16 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 18 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 33 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -19 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -17 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -57 | 0 | 0 | 0 | |
| 00:04:03 | 0.61 | 06:38 | 9.04 | -17 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
