kovacsgabi1973 bringázás

Zalatriatlon vasárnapi tekerés Vadására2020.05.23 Szombat, 09:09:36

Sport


(edzés)

Edzés ideje

03:49:55

Távolság

100.34 km Szint: 679 m

Tempó

02:17 p/km (26.19 km/h)

Pulzus

Átlag
121
Minimum
75
Maximum
157

Útvonalad térképen

Szintemelkedés 679 m

Átlagos pulzus: 121 bpm

Átlagos lépésszám: 57

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:02 1.02 02:00 30.10 -24 0 0 0 0
00:02:50 0.98 02:53 20.75 32 0 0 0 0
00:02:14 1.02 02:11 27.40 -5 0 0 0 0
00:02:59 0.99 03:01 19.91 36 0 0 0 0
00:02:15 0.99 02:16 26.40 7 0 0 0 0
00:02:44 1 02:44 21.95 6 0 0 0 0
00:01:51 1.03 01:48 33.41 -9 0 0 0 0
00:01:44 0.98 01:46 33.92 -11 0 0 0 0
00:01:42 0.99 01:43 34.94 -39 0 0 0 0
00:01:26 1 01:26 41.86 -44 0 0 0 0
00:01:43 1 01:43 34.95 -16 0 0 0 0
00:01:44 1.02 01:42 35.31 2 0 0 0 0
00:01:37 1 01:37 37.11 -2 0 0 0 0
00:01:36 0.97 01:39 36.38 0 0 0 0 0
00:01:37 1 01:37 37.11 1 0 0 0 0
00:01:43 1.02 01:41 35.65 0 0 0 0 0
00:01:42 0.98 01:44 34.59 0 0 0 0 0
00:01:48 1.01 01:47 33.67 6 0 0 0 0
00:01:49 0.99 01:50 32.70 -9 0 0 0 0
00:02:28 0.99 02:29 24.08 1 0 0 0 0
00:05:01 1 05:01 11.96 0 0 0 0 0
00:03:17 1 03:17 18.27 1 0 0 0 0
00:02:47 1.01 02:45 21.77 -5 0 0 0 0
00:02:16 0.98 02:19 25.94 0 0 0 0 0
00:02:29 1 02:29 24.16 14 0 0 0 0
00:02:17 1.01 02:16 26.54 -9 0 0 0 0
00:01:58 0.99 01:59 30.20 -1 0 0 0 0
00:02:13 1.02 02:10 27.61 0 0 0 0 0
00:02:00 0.99 02:01 29.70 4 0 0 0 0
00:01:57 0.98 01:59 30.15 2 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:03 1.01 02:02 29.56 3 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:03 1.02 02:01 29.85 0 0 0 0 0
00:01:57 0.96 02:02 29.54 0 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:08 1.03 02:04 28.97 3 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:04 0.97 02:08 28.16 0 0 0 0 0
00:02:06 1 02:06 28.57 4 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:39 1.01 02:37 22.87 13 0 0 0 0
00:02:26 1.03 02:22 25.40 -2 0 0 0 0
00:02:08 0.96 02:13 27.00 7 0 0 0 0
00:02:07 1.01 02:06 28.63 1 0 0 0 0
00:02:26 1.01 02:25 24.90 -2 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:16 1 02:16 26.47 7 0 0 0 0
00:02:26 0.99 02:27 24.41 5 0 0 0 0
00:02:40 0.99 02:42 22.28 -3 0 0 0 0
00:02:58 1 02:58 20.22 4 0 0 0 0
00:02:13 1.02 02:10 27.61 -10 0 0 0 0
00:02:16 1.02 02:13 27.00 -3 0 0 0 0
00:02:12 0.96 02:18 26.18 0 0 0 0 0
00:02:34 1.01 02:32 23.61 -6 0 0 0 0
00:02:05 1.01 02:04 29.09 3 0 0 0 0
00:02:09 0.98 02:12 27.35 -4 0 0 0 0
00:02:11 1.01 02:10 27.76 -3 0 0 0 0
00:02:04 1 02:04 29.03 -6 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:01:56 1.01 01:55 31.34 -6 0 0 0 0
00:02:10 1.03 02:06 28.52 -5 0 0 0 0
00:01:51 0.96 01:56 31.14 2 0 0 0 0
00:02:06 1.04 02:01 29.71 -1 0 0 0 0
00:01:51 0.98 01:53 31.78 -3 0 0 0 0
00:01:58 1 01:58 30.51 -5 0 0 0 0
00:02:04 0.98 02:07 28.45 2 0 0 0 0
00:02:00 1 02:00 30.00 -5 0 0 0 0
00:01:59 1.02 01:57 30.86 0 0 0 0 0
00:01:53 0.98 01:55 31.22 -2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:51 1.01 01:50 32.76 -6 0 0 0 0
00:02:02 0.99 02:03 29.21 3 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:03:13 1.01 03:11 18.84 3 0 0 0 0
00:02:20 0.99 02:21 25.46 -14 0 0 0 0
00:02:20 1 02:20 25.71 5 0 0 0 0
00:03:49 1 03:49 15.72 0 0 0 0 0
00:04:45 1.01 04:42 12.76 0 0 0 0 0
00:03:31 1 03:31 17.06 5 0 0 0 0
00:02:48 0.99 02:50 21.21 3 0 0 0 0
00:03:00 1 03:00 20.00 8 0 0 0 0
00:02:37 1 02:37 22.93 5 0 0 0 0
00:02:22 1 02:22 25.35 23 0 0 0 0
00:03:13 1 03:13 18.65 39 0 0 0 0
00:03:19 1 03:19 18.09 21 0 0 0 0
00:02:51 1.02 02:48 21.47 12 0 0 0 0
00:02:19 0.98 02:22 25.38 -12 0 0 0 0
00:03:03 1 03:03 19.67 26 0 0 0 0
00:02:09 1.01 02:08 28.19 -8 0 0 0 0
00:02:01 1.02 01:59 30.35 -5 0 0 0 0
00:01:49 0.97 01:52 32.04 -26 0 0 0 0
00:02:01 1 02:01 29.75 -15 0 0 0 0
00:01:44 1.01 01:43 34.96 -8 0 0 0 0
00:01:45 0.99 01:46 33.94 -13 0 0 0 0
00:01:40 1 01:40 36.00 -23 0 0 0 0
00:02:45 1 02:45 21.82 23 0 0 0 0
00:02:41 1 02:41 22.36 10 0 0 0 0
00:01:08 0.37 03:04 19.59 4 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!