Szőke Péter bringázás
Sport
(edzés)
Edzés ideje
02:03:59Távolság
45.92 km Szint: 608 mTempó
02:42 p/km (22.22 km/h)Pulzus
Átlag
117
Minimum
0
Maximum
155
Edzésleírás
117/69,155/91
4434
1646
10702
1229/50
ly8(3259-116/148)-fónagyság(3058-114/125)-t(1640-135/132)-cs(544-109/123)-h(4158-115/116)
Útvonalad térképen
Szintemelkedés 608 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:11 | 1 | 04:11 | 14.34 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.99 | 02:48 | 21.47 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.99 | 03:23 | 17.73 | 41 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.01 | 02:11 | 27.55 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1.03 | 01:43 | 34.98 | -27 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 0.98 | 01:21 | 44.66 | -39 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 0.99 | 04:19 | 13.92 | 47 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 67 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 86 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 40 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | -47 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | -47 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1.02 | 01:37 | 37.09 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.99 | 01:42 | 35.29 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.01 | 03:07 | 19.24 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.94 | 03:35 | 16.75 | 19 | 0 | 0 | 0 | 0 |
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