azilinha bringázás

Pedalada na hora do almoço2020.04.04 Szombat, 11:25:28

Sport


(edzés)

Edzés ideje

02:14:40

Távolság

63.47 km Szint: 360 m

Tempó

02:07 p/km (28.28 km/h)

Pulzus

Átlag
140
Minimum
92
Maximum
157

Útvonalad térképen

Szintemelkedés 360 m

Átlagos pulzus: 140 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:05 1.01 03:03 19.65 28 0 0 0 0
00:02:36 1.01 02:34 23.31 7 0 0 0 0
00:02:00 1.01 01:59 30.30 -5 0 0 0 0
00:01:48 0.98 01:50 32.67 -14 0 0 0 0
00:02:17 0.98 02:20 25.75 -1 0 0 0 0
00:02:19 1.02 02:16 26.42 -2 0 0 0 0
00:02:03 0.99 02:04 28.98 -3 0 0 0 0
00:02:24 1.01 02:23 25.25 4 0 0 0 0
00:02:32 0.99 02:34 23.45 12 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:01:59 1.03 01:56 31.16 -13 0 0 0 0
00:01:56 0.98 01:58 30.41 -7 0 0 0 0
00:02:05 1 02:05 28.80 -11 0 0 0 0
00:02:31 1.02 02:28 24.32 12 0 0 0 0
00:03:03 0.99 03:05 19.48 21 0 0 0 0
00:02:06 1 02:06 28.57 -14 0 0 0 0
00:02:06 1 02:06 28.57 -12 0 0 0 0
00:02:06 1.03 02:02 29.43 -1 0 0 0 0
00:02:00 0.98 02:02 29.40 -11 0 0 0 0
00:02:16 0.98 02:19 25.94 -1 0 0 0 0
00:02:18 1.03 02:14 26.87 1 0 0 0 0
00:02:03 0.97 02:07 28.39 2 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:38 1.01 02:36 23.01 6 0 0 0 0
00:02:23 0.99 02:24 24.92 3 0 0 0 0
00:02:24 1.04 02:18 26.00 2 0 0 0 0
00:02:12 0.97 02:16 26.45 -6 0 0 0 0
00:02:41 1.01 02:39 22.58 18 0 0 0 0
00:01:52 1.02 01:50 32.79 -15 0 0 0 0
00:01:47 0.97 01:50 32.64 -11 0 0 0 0
00:02:09 1.01 02:08 28.19 0 0 0 0 0
00:01:58 0.98 02:00 29.90 -2 0 0 0 0
00:01:55 1.02 01:53 31.93 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:58 0.98 02:00 29.90 0 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:02:01 0.99 02:02 29.45 5 0 0 0 0
00:02:24 1.03 02:20 25.75 14 0 0 0 0
00:02:30 0.97 02:35 23.28 18 0 0 0 0
00:02:11 1 02:11 27.48 10 0 0 0 0
00:02:00 1.02 01:58 30.60 8 0 0 0 0
00:01:54 1.04 01:50 32.84 -8 0 0 0 0
00:01:50 0.98 01:52 32.07 6 0 0 0 0
00:01:42 1.02 01:40 36.00 -10 0 0 0 0
00:01:35 0.95 01:40 36.00 -1 0 0 0 0
00:02:18 1 02:18 26.09 10 0 0 0 0
00:02:06 0.99 02:07 28.29 9 0 0 0 0
00:02:06 1.03 02:02 29.43 9 0 0 0 0
00:01:46 1.01 01:45 34.30 -13 0 0 0 0
00:01:40 0.97 01:43 34.92 -9 0 0 0 0
00:01:51 1.02 01:49 33.08 0 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:36 0.99 01:37 37.13 -17 0 0 0 0
00:01:26 1.05 01:22 43.95 -29 0 0 0 0
00:01:41 0.94 01:47 33.50 1 0 0 0 0
00:02:15 1.01 02:14 26.93 5 0 0 0 0
00:02:39 0.99 02:41 22.42 27 0 0 0 0
00:02:23 1 02:23 25.17 13 0 0 0 0
00:02:36 1.03 02:31 23.77 19 0 0 0 0
00:01:28 0.97 01:31 39.68 -32 0 0 0 0
00:01:29 0.99 01:30 40.04 -28 0 0 0 0
00:01:46 1.01 01:45 34.30 -7 0 0 0 0
00:02:16 1.01 02:15 26.74 8 0 0 0 0
00:01:06 0.45 02:27 24.55 4 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!