Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:38 | 1 | 06:38 | 9.05 | 12 | 106 | 145 | 128 | |
00:06:31 | 1 | 06:31 | 9.21 | 10 | 124 | 142 | 134 | |
00:06:55 | 1 | 06:55 | 8.67 | 14 | 125 | 140 | 133 | |
00:07:02 | 1 | 07:02 | 8.53 | 20 | 120 | 143 | 134 | |
00:07:14 | 1 | 07:14 | 8.29 | 25 | 133 | 144 | 139 | |
00:06:22 | 1 | 06:22 | 9.42 | 8 | 129 | 142 | 136 | |
00:06:57 | 1 | 06:57 | 8.63 | 21 | 126 | 142 | 136 | |
00:07:02 | 1 | 07:02 | 8.53 | 18 | 108 | 150 | 136 | |
00:06:18 | 1 | 06:18 | 9.52 | 36 | 132 | 161 | 151 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 135 | 146 | 141 | |
00:05:55 | 1 | 05:55 | 10.14 | 3 | 120 | 142 | 137 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 142 | 142 | 142 |