Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 35 | 97 | 154 | 140 | |
00:06:19 | 1 | 06:19 | 9.50 | 19 | 138 | 148 | 142 | |
00:06:35 | 1 | 06:35 | 9.11 | 21 | 132 | 150 | 144 | |
00:06:25 | 1 | 06:25 | 9.35 | 17 | 138 | 145 | 142 | |
00:06:27 | 1 | 06:27 | 9.30 | 14 | 136 | 143 | 140 | |
00:06:17 | 1 | 06:17 | 9.55 | 5 | 133 | 142 | 138 | |
00:06:15 | 1 | 06:15 | 9.60 | 6 | 134 | 143 | 138 | |
00:06:37 | 1 | 06:37 | 9.07 | 21 | 139 | 149 | 144 | |
00:06:40 | 1 | 06:40 | 9.00 | 17 | 136 | 147 | 144 | |
00:06:39 | 1 | 06:39 | 9.02 | 12 | 135 | 144 | 140 | |
00:06:35 | 1 | 06:35 | 9.11 | 14 | 133 | 143 | 138 | |
00:07:15 | 1 | 07:15 | 8.28 | 12 | 125 | 146 | 137 | |
00:06:23 | 1 | 06:23 | 9.40 | 7 | 132 | 147 | 139 | |
00:06:25 | 1 | 06:25 | 9.35 | 4 | 128 | 139 | 134 | |
00:00:47 | 0.12 | 06:32 | 9.19 | 2 | 129 | 136 | 133 |