gyuszilazar futás
Sport
(edzés)
Edzés ideje
02:35:03Távolság
30.65 km Szint: 151 mTempó
05:04 p/km (11.86 km/h)Pulzus
Átlag
151
Minimum
84
Maximum
174
Útvonalad térképen
Szintemelkedés 151 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:06 | 1 | 05:06 | 11.76 | -15 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -26 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -2 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -3 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -3 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -4 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 2 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 3 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 4 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -5 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -14 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -1 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 1 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -1 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -1 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 16 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 7 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -12 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -3 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 1 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 3 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 4 | 0 | 0 | 0 | |
| 00:03:17 | 0.65 | 05:03 | 11.88 | 5 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
