Edzésleírás
Cipő nélkül 6,8 120 RI50 Régi focipálya.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:28 | 1 | 07:28 | 8.04 | 78 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 66 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 59 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 48 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 53 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 53 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 64 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 71 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 70 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 74 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 65 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 80 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 84 | 0 | 0 | 0 | |
00:11:22 | 0.87 | 13:04 | 4.59 | 70 | 0 | 0 | 0 |