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Sport
(edzés)
Edzés ideje
05:27:15Távolság
44.8 km Szint: 1753 mTempó
07:18 p/km (8.21 km/h)Útvonalad térképen
Szintemelkedés 1753 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:57 | 1 | 05:57 | 10.08 | 38 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 18 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 24 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 19 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 41 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 45 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 37 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 32 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 29 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 44 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 55 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 95 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 103 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 8 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 4 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 9 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 68 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 100 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 114 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 14 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 17 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 52 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 8 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 37 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 3 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 5 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 1 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 20 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 7 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 45 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 29 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 52 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 77 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 72 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 44 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 46 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 22 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 1 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 27 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 30 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 80 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 28 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 89 | 0 | 0 | 0 | |
| 00:08:06 | 0.8 | 10:08 | 5.93 | 67 | 0 | 0 | 0 |
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