cs.tomi futás
Sport
(edzés)
Edzés ideje
03:16:38Távolság
33.43 km Szint: 1043 mTempó
05:53 p/km (10.20 km/h)Pulzus
Átlag
154
Minimum
78
Maximum
183
Útvonalad térképen
Szintemelkedés 1043 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:23 | 1 | 05:23 | 11.15 | 23 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 33 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 136 | 0 | 0 | 0 | |
| 00:05:19 | 0.99 | 05:22 | 11.17 | -6 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 18 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -79 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 6 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -51 | 0 | 0 | 0 | |
| 00:04:54 | 1.01 | 04:51 | 12.37 | -26 | 0 | 0 | 0 | |
| 00:07:22 | 0.99 | 07:26 | 8.06 | 58 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 64 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 6 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 39 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 93 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 19 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -90 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -59 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -52 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -42 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -23 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 21 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 19 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 67 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -85 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -69 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 45 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 25 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 25 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 41 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 31 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 13 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -98 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -71 | 0 | 0 | 0 | |
| 00:01:54 | 0.43 | 04:25 | 13.58 | -23 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
