CsiriBá futás
Sport
(edzés)
Edzés ideje
03:29:03Távolság
34.03 km Szint: 1472 mTempó
06:09 p/km (9.77 km/h)Pulzus
Átlag
122
Minimum
58
Maximum
169
Útvonalad térképen
Szintemelkedés 1472 m
Átlagos pulzus: 122 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:48 | 1 | 04:48 | 12.50 | 37 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 81 | 0 | 0 | 0 | |
| 00:04:29 | 1.01 | 04:26 | 13.52 | -4 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 57 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 104 | 0 | 0 | 0 | |
| 00:05:40 | 1.06 | 05:21 | 11.22 | 32 | 0 | 0 | 0 | |
| 00:07:19 | 0.94 | 07:47 | 7.71 | 106 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -98 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -145 | 0 | 0 | 0 | |
| 00:04:21 | 1.01 | 04:18 | 13.93 | -60 | 0 | 0 | 0 | |
| 00:04:53 | 0.99 | 04:56 | 12.16 | -45 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -7 | 0 | 0 | 0 | |
| 00:05:32 | 1.01 | 05:29 | 10.95 | 41 | 0 | 0 | 0 | |
| 00:06:31 | 1.03 | 06:20 | 9.48 | 49 | 0 | 0 | 0 | |
| 00:06:30 | 0.97 | 06:42 | 8.95 | 102 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | 44 | 0 | 0 | 0 | |
| 00:05:55 | 1.03 | 05:45 | 10.45 | 59 | 0 | 0 | 0 | |
| 00:04:58 | 0.97 | 05:07 | 11.72 | -67 | 0 | 0 | 0 | |
| 00:04:39 | 1.04 | 04:28 | 13.42 | -14 | 0 | 0 | 0 | |
| 00:04:50 | 0.96 | 05:02 | 11.92 | 6 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 60 | 0 | 0 | 0 | |
| 00:05:13 | 1.02 | 05:07 | 11.73 | -5 | 0 | 0 | 0 | |
| 00:04:35 | 0.98 | 04:41 | 12.83 | -54 | 0 | 0 | 0 | |
| 00:04:55 | 1.03 | 04:46 | 12.57 | -77 | 0 | 0 | 0 | |
| 00:04:23 | 0.97 | 04:31 | 13.28 | -90 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -49 | 0 | 0 | 0 | |
| 00:04:38 | 1.01 | 04:35 | 13.08 | -19 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | -36 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 96 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 140 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -5 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 151 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 86 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | 61 | 0 | 0 | 0 | |
| 00:00:31 | 0.03 | 17:13 | 3.48 | 1 | 0 | 0 | 0 |
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