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Sport
(edzés)
Edzés ideje
08:20:08Távolság
53.05 km Szint: 2854 mTempó
09:26 p/km (6.36 km/h)Útvonalad térképen
Szintemelkedés 2854 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:54 | 1 | 06:54 | 8.70 | 54 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 93 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 69 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 50 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 84 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 130 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 71 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 85 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 47 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 29 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 33 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 44 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 6 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 20 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 34 | 0 | 0 | 0 | |
| 00:16:00 | 1 | 16:00 | 3.75 | 204 | 0 | 0 | 0 | |
| 00:21:05 | 1 | 21:05 | 2.85 | 243 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 74 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 5 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 13 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 38 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 45 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 16 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | 97 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 36 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 4 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 30 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 5 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 2 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 7 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 3 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 39 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 98 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 118 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 54 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 85 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 77 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 64 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 46 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 68 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 59 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 14 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 72 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 86 | 0 | 0 | 0 | |
| 00:15:31 | 1 | 15:31 | 3.87 | 138 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 84 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 23 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 23 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 32 | 0 | 0 | 0 | |
| 00:04:17 | 0.05 | 01:25:40 | 0.70 | 5 | 0 | 0 | 0 |
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