Edzésleírás
117-69,141-83
10157
112
11426
1313-55
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 8 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 68 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -1 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 14 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 41 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -6 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -4 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 4 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 42 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 28 | 0 | 0 | 0 | |
00:06:32 | 1.01 | 06:28 | 9.28 | -12 | 0 | 0 | 0 | |
00:07:46 | 0.99 | 07:51 | 7.65 | -40 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -20 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -65 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -4 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -26 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 50 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 3 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -59 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -25 | 0 | 0 | 0 | |
00:00:49 | 0.16 | 05:06 | 11.76 | 5 | 0 | 0 | 0 |