Edzésleírás
128/75. 154/91
4247
1320
1031
746/45
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 30 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 62 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -66 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -15 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -13 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -3 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 1 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 14 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 12 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 47 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | |
00:04:57 | 0.88 | 05:38 | 10.67 | -71 | 0 | 0 | 0 |