Edzésleírás
113/69,148/87
2851
301
11732
971/55
ómassa(10724-116/143)-pihi(0036-133/122)-h(4123-108/99)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:45 | 1 | 03:45 | 16.00 | -5 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 6 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 7 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 9 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 4 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 14 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 2 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 8 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 12 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 10 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 17 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 16 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 25 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 41 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 9 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 9 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 17 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 28 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 15 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 40 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 40 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | -1 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -39 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -39 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -17 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.01 | 01:43 | 34.96 | -27 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -16 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | -10 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -9 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -42 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -25 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | -15 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -19 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -12 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -10 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -10 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -7 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 10 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 11 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 13 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.63 | 03:31 | 17.05 | 13 | 0 | 0 | 0 | 0 |