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ONmove 200 / 220 / 500 - 15/09/20192019.09.15 Vasárnap, 08:29:05

Sport


(edzés)

Edzés ideje

03:04:53

Távolság

100.7 km Szint: 431 m

Tempó

01:50 p/km (32.68 km/h)

Pulzus

Átlag
139
Minimum
81
Maximum
171

Útvonalad térképen

Szintemelkedés 431 m

Átlagos pulzus: 139 bpm

Átlagos lépésszám: 2

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:05 1 04:05 14.69 25 0 0 0 0
00:04:10 1.32 03:09 19.01 -23 0 0 0 0
00:02:05 0.86 02:25 24.77 -8 0 0 0 0
00:01:10 0.82 01:25 42.17 5 0 0 0 0
00:02:30 1.14 02:12 27.36 -4 0 0 0 0
00:01:45 0.93 01:53 31.89 -12 0 0 0 0
00:02:05 1.13 01:51 32.54 -11 0 0 0 0
00:02:50 1.63 01:44 34.52 0 0 0 0 0
00:00:20 0.19 01:45 34.20 0 0 0 0 0
00:02:05 1.09 01:55 31.39 9 0 0 0 0
00:02:35 1.14 02:16 26.48 20 0 0 0 0
00:02:20 0.84 02:47 21.60 33 0 0 0 0
00:02:30 0.92 02:43 22.08 29 0 0 0 0
00:03:20 1.71 01:57 30.78 6 0 0 0 0
00:00:25 0.31 01:21 44.64 -6 0 0 0 0
00:01:20 0.99 01:21 44.55 -17 0 0 0 0
00:01:25 1.02 01:23 43.20 -25 0 0 0 0
00:02:00 1.26 01:35 37.80 -17 0 0 0 0
00:01:15 0.71 01:46 34.08 -1 0 0 0 0
00:02:05 1.21 01:43 34.85 0 0 0 0 0
00:01:45 1.09 01:36 37.37 -3 0 0 0 0
00:01:10 0.73 01:36 37.54 -7 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:02:35 1.41 01:50 32.75 -2 0 0 0 0
00:01:10 0.72 01:37 37.03 -4 0 0 0 0
00:01:35 1.02 01:33 38.65 -16 0 0 0 0
00:01:35 0.86 01:50 32.59 13 0 0 0 0
00:01:30 0.95 01:35 38.00 0 0 0 0 0
00:01:40 1.07 01:33 38.52 -12 0 0 0 0
00:01:55 1.28 01:30 40.07 -18 0 0 0 0
00:01:30 0.86 01:45 34.40 2 0 0 0 0
00:01:35 0.98 01:37 37.14 -2 0 0 0 0
00:01:50 1.2 01:32 39.27 2 0 0 0 0
00:01:15 0.64 01:57 30.72 -1 0 0 0 0
00:02:20 1.16 02:01 29.83 1 0 0 0 0
00:01:25 0.8 01:46 33.88 0 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:01:40 1.02 01:38 36.72 0 0 0 0 0
00:02:15 1.38 01:38 36.80 -1 0 0 0 0
00:01:25 0.86 01:39 36.42 1 0 0 0 0
00:01:20 0.8 01:40 36.00 0 0 0 0 0
00:01:45 1.03 01:42 35.31 0 0 0 0 0
00:01:35 0.92 01:43 34.86 -2 0 0 0 0
00:02:00 1.2 01:40 36.00 2 0 0 0 0
00:01:50 1.09 01:41 35.67 0 0 0 0 0
00:02:00 1.23 01:38 36.90 0 0 0 0 0
00:01:30 0.85 01:46 34.00 0 0 0 0 0
00:01:10 0.64 01:49 32.91 0 0 0 0 0
00:01:45 1.05 01:40 36.00 1 0 0 0 0
00:02:40 1.57 01:42 35.33 0 0 0 0 0
00:00:40 0.4 01:40 36.00 1 0 0 0 0
00:01:40 0.99 01:41 35.64 -1 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:40 0.97 01:43 34.92 -1 0 0 0 0
00:02:00 1.14 01:45 34.20 0 0 0 0 0
00:01:35 0.94 01:41 35.62 1 0 0 0 0
00:01:50 1.05 01:45 34.36 3 0 0 0 0
00:01:40 0.96 01:44 34.56 -3 0 0 0 0
00:02:05 1.17 01:47 33.70 -1 0 0 0 0
00:01:45 0.99 01:46 33.94 5 0 0 0 0
00:01:35 0.91 01:44 34.48 -3 0 0 0 0
00:01:30 0.86 01:45 34.40 0 0 0 0 0
00:02:35 1.53 01:41 35.54 0 0 0 0 0
00:01:10 0.69 01:41 35.49 0 0 0 0 0
00:01:20 0.8 01:40 36.00 0 0 0 0 0
00:03:20 1.94 01:43 34.92 5 0 0 0 0
00:00:15 0.14 01:47 33.60 1 0 0 0 0
00:01:40 0.98 01:42 35.28 -1 0 0 0 0
00:01:35 0.92 01:43 34.86 3 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:45 1.02 01:43 34.97 2 0 0 0 0
00:01:55 1.01 01:54 31.62 6 0 0 0 0
00:01:50 0.96 01:55 31.42 3 0 0 0 0
00:01:50 0.98 01:52 32.07 5 0 0 0 0
00:02:10 1.16 01:52 32.12 2 0 0 0 0
00:01:35 0.87 01:49 32.97 8 0 0 0 0
00:01:50 0.97 01:53 31.75 4 0 0 0 0
00:01:40 1.05 01:35 37.80 -8 0 0 0 0
00:02:05 1 02:05 28.80 11 0 0 0 0
00:02:50 1.7 01:40 36.00 3 0 0 0 0
00:00:45 0.46 01:38 36.80 0 0 0 0 0
00:01:30 0.9 01:40 36.00 1 0 0 0 0
00:02:10 0.93 02:20 25.75 9 0 0 0 0
00:02:55 1.29 02:16 26.54 32 0 0 0 0
00:01:25 0.71 02:00 30.07 12 0 0 0 0
00:02:45 1.32 02:05 28.80 24 0 0 0 0
00:01:25 0.79 01:48 33.46 -11 0 0 0 0
00:01:45 1.31 01:20 44.91 -41 0 0 0 0
00:00:50 0.68 01:14 48.96 -28 0 0 0 0
00:01:15 0.9 01:23 43.20 -18 0 0 0 0
00:01:40 1 01:40 36.00 -4 0 0 0 0
00:01:45 1.09 01:36 37.37 -4 0 0 0 0
00:01:30 0.92 01:38 36.80 0 0 0 0 0
00:02:15 1.14 01:58 30.40 13 0 0 0 0
00:02:00 0.98 02:02 29.40 10 0 0 0 0
00:01:30 0.84 01:47 33.60 8 0 0 0 0
00:02:05 1.05 01:59 30.24 -11 0 0 0 0
00:02:00 0.95 02:06 28.50 10 0 0 0 0
00:03:15 0.99 03:17 18.28 28 0 0 0 0
00:01:38 0.69 02:22 25.35 -30 0 0 0 0
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