Edzésleírás
Szerda délutáni 8 km, ami így sikerült
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:09 | 1.01 | 07:05 | 8.48 | -1 | 0 | 0 | 0 | |
00:06:26 | 0.99 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 0 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | 2 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 1 | 0 | 0 | 0 | |
00:01:15 | 0.11 | 11:22 | 5.28 | 0 | 0 | 0 | 0 |