Edzésleírás
130/76,150/89
3925
923
551
634/45
fr(2258-126/133)-domb cseresznyés utcán-haza(3141-134/132)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:22 | 1 | 05:22 | 11.18 | 1 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 13 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -2 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 8 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 7 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 10 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 24 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 32 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 15 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -39 | 0 | 0 | 0 | |
00:01:21 | 0.25 | 05:24 | 11.11 | 9 | 0 | 0 | 0 |