Edzésleírás
#proteinfutar
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:06 | 1 | 04:06 | 14.63 | -1 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -4 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -5 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 9 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 31 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 33 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -46 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 12 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | -9 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -22 | 0 | 0 | 0 | |
00:01:40 | 0.35 | 04:46 | 12.60 | 5 | 0 | 0 | 0 |