tapirka1014 futás
Sport
(edzés)
Edzés ideje
06:24:48Távolság
36.53 km Szint: 3208 mTempó
10:32 p/km (5.70 km/h)Pulzus
Átlag
161
Minimum
114
Maximum
180
Útvonalad térképen
Szintemelkedés 3208 m
Átlagos pulzus: 161 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:18:24 | 1 | 18:24 | 3.26 | 364 | 0 | 0 | 0 | |
| 00:17:56 | 1 | 17:56 | 3.35 | 316 | 0 | 0 | 0 | |
| 00:19:38 | 1 | 19:38 | 3.06 | 361 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -134 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 69 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -155 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -192 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -239 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -108 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -29 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 75 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 95 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 108 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 149 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 239 | 0 | 0 | 0 | |
| 00:14:24 | 1 | 14:24 | 4.17 | 189 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 53 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -55 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 87 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -124 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -128 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -138 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -227 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -121 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -52 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 46 | 0 | 0 | 0 | |
| 00:16:22 | 1 | 16:22 | 3.67 | 223 | 0 | 0 | 0 | |
| 00:16:15 | 1 | 16:15 | 3.69 | 307 | 0 | 0 | 0 | |
| 00:17:12 | 1 | 17:12 | 3.49 | 208 | 0 | 0 | 0 | |
| 00:17:52 | 1 | 17:52 | 3.36 | 115 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -250 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -19 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -19 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 4 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -58 | 0 | 0 | 0 | |
| 00:05:45 | 0.53 | 10:51 | 5.53 | 61 | 0 | 0 | 0 |
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