CsiriBá futás
Sport
(edzés)
Edzés ideje
02:39:50Távolság
30.18 km Szint: 974 mTempó
05:18 p/km (11.33 km/h)Pulzus
Átlag
126
Minimum
74
Maximum
173
Útvonalad térképen
Szintemelkedés 974 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:57 | 1 | 05:57 | 10.08 | 46 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 28 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 88 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 97 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -47 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -88 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 42 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -11 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -44 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 7 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 52 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -18 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -8 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 60 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -89 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 80 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -22 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 95 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -82 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 80 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 52 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -27 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 13 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -2 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -25 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -69 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -69 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -86 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -43 | 0 | 0 | 0 | |
| 00:00:54 | 0.18 | 05:00 | 12.00 | -11 | 0 | 0 | 0 |
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