Edzésleírás
Katival ,felmértük a vihar okozta károkat,3-4 nagyobb fát elhuztunk az útból
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:30 | 1 | 03:30 | 17.14 | -28 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -15 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -14 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | -10 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -11 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 4 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 9 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 10 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 20 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 22 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 38 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 26 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 32 | 0 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 21 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -64 | 0 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 5 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.53 | 05:26 | 11.03 | -44 | 0 | 0 | 0 | 0 |