Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:41 | 1 | 05:41 | 10.56 | 1 | 0 | 0 | 0 | |
00:05:29 | 1.01 | 05:26 | 11.05 | -1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -2 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:41 | 1.01 | 05:38 | 10.66 | 0 | 0 | 0 | 0 | |
00:05:19 | 0.98 | 05:26 | 11.06 | 0 | 0 | 0 | 0 | |
00:05:36 | 1.01 | 05:33 | 10.82 | 0 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | 2 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -1 | 0 | 0 | 0 | |
00:05:26 | 0.98 | 05:33 | 10.82 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 1 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:05:33 | 1.01 | 05:30 | 10.92 | 1 | 0 | 0 | 0 | |
00:05:29 | 0.99 | 05:32 | 10.83 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 0 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 0 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:25 | 1.01 | 05:22 | 11.19 | 1 | 0 | 0 | 0 | |
00:05:18 | 0.99 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:36 | 0.98 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
00:05:35 | 0.98 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:42 | 1.01 | 05:39 | 10.63 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:44 | 0.99 | 05:47 | 10.36 | 7 | 0 | 0 | 0 | |
00:05:44 | 1.02 | 05:37 | 10.67 | -4 | 0 | 0 | 0 | |
00:05:39 | 0.98 | 05:46 | 10.41 | 0 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | -1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -1 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:42 | 1.01 | 05:39 | 10.63 | 0 | 0 | 0 | 0 | |
00:05:36 | 0.99 | 05:39 | 10.61 | -1 | 0 | 0 | 0 | |
00:05:46 | 1.01 | 05:43 | 10.51 | 2 | 0 | 0 | 0 | |
00:05:45 | 0.99 | 05:48 | 10.33 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | 0 | 0 | 0 | 0 | |
00:05:50 | 0.99 | 05:54 | 10.18 | 0 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | 0 | 0 | 0 | 0 | |
00:05:50 | 1.01 | 05:47 | 10.39 | -1 | 0 | 0 | 0 | |
00:05:49 | 0.98 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:06:12 | 1.01 | 06:08 | 9.77 | -3 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -3 | 0 | 0 | 0 | |
00:05:53 | 1.01 | 05:50 | 10.30 | 4 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 6 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -1 | 0 | 0 | 0 | |
00:05:59 | 0.99 | 06:03 | 9.93 | -1 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -3 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:06:00 | 1.01 | 05:56 | 10.10 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
00:05:53 | 0.99 | 05:57 | 10.10 | -1 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | 4 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | -2 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:06:07 | 1.01 | 06:03 | 9.91 | -1 | 0 | 0 | 0 | |
00:05:58 | 0.99 | 06:02 | 9.96 | 1 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -2 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | 0 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 1 | 0 | 0 | 0 | |
00:06:14 | 1.01 | 06:10 | 9.72 | 0 | 0 | 0 | 0 | |
00:06:03 | 0.99 | 06:07 | 9.82 | 3 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 27 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 58 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -56 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | -23 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 8 | 0 | 0 | 0 | |
00:05:12 | 0.91 | 05:43 | 10.50 | -22 | 0 | 0 | 0 |