Szabina0918 futás
Sport
(edzés)
Edzés ideje
03:42:55Távolság
31.24 km Szint: 694 mTempó
07:08 p/km (8.41 km/h)Pulzus
Átlag
151
Minimum
105
Maximum
198
Útvonalad térképen
Szintemelkedés 694 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:08 | 1 | 06:08 | 9.78 | 11 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 88 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -32 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 51 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 12 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -10 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -21 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -47 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -22 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -1 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 21 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -1 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 55 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 45 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -40 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -53 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -30 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 6 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 4 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -12 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 7 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 28 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 27 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -26 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 54 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -43 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 8 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -15 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -61 | 0 | 0 | 0 | |
| 00:01:18 | 0.24 | 05:25 | 11.08 | -3 | 0 | 0 | 0 |
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