Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:10 | 1 | 05:10 | 11.61 | 15 | 96 | 151 | 138 | |
00:05:55 | 1 | 05:55 | 10.14 | 29 | 146 | 154 | 151 | |
00:09:36 | 1 | 09:36 | 6.25 | 35 | 117 | 151 | 129 | |
00:07:30 | 0.95 | 07:54 | 7.60 | 28 | 118 | 145 | 128 | |
00:11:05 | 1 | 11:05 | 5.41 | 81 | 125 | 150 | 140 | |
00:06:30 | 1 | 06:30 | 9.23 | 3 | 126 | 136 | 133 | |
00:06:50 | 1 | 06:50 | 8.78 | 5 | 118 | 143 | 129 | |
00:10:11 | 1 | 10:11 | 5.89 | 92 | 117 | 150 | 138 | |
00:10:15 | 0.97 | 10:34 | 5.68 | 61 | 120 | 147 | 137 | |
00:12:24 | 1 | 12:24 | 4.84 | 81 | 112 | 149 | 131 | |
00:13:56 | 1 | 13:56 | 4.31 | 61 | 104 | 146 | 129 | |
00:12:16 | 1 | 12:16 | 4.89 | 45 | 106 | 142 | 121 | |
00:07:46 | 1 | 07:46 | 7.73 | 7 | 113 | 138 | 128 | |
00:09:39 | 1 | 09:39 | 6.22 | 35 | 107 | 141 | 129 | |
00:08:54 | 1 | 08:54 | 6.74 | 0 | 116 | 128 | 119 | |
00:08:30 | 1 | 08:30 | 7.06 | 19 | 115 | 142 | 129 | |
00:07:25 | 1 | 07:25 | 8.09 | 22 | 112 | 143 | 137 | |
00:10:56 | 1 | 10:56 | 5.49 | 48 | 119 | 143 | 132 | |
00:13:55 | 1 | 13:55 | 4.31 | 99 | 125 | 143 | 136 | |
00:10:27 | 1 | 10:27 | 5.74 | 28 | 121 | 143 | 130 | |
00:12:50 | 1 | 12:50 | 4.68 | 79 | 127 | 142 | 136 | |
00:09:30 | 1 | 09:30 | 6.32 | 59 | 122 | 136 | 132 | |
00:12:05 | 0.98 | 12:20 | 4.87 | 77 | 119 | 146 | 134 | |
00:06:31 | 1 | 06:31 | 9.21 | 14 | 121 | 148 | 138 | |
00:05:56 | 0.96 | 06:11 | 9.71 | 13 | 148 | 156 | 153 |