zumpa73 túra
Sport
(edzés)
Edzés ideje
05:48:26Távolság
29.82 km Szint: 976 mTempó
11:41 p/km (5.13 km/h)Pulzus
Átlag
139
Minimum
88
Maximum
171
Útvonalad térképen
Szintemelkedés 976 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 40
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:31 | 1 | 08:31 | 7.05 | 28 | 0 | 0 | 0 | |
| 00:13:54 | 1.01 | 13:46 | 4.36 | 116 | 0 | 0 | 0 | |
| 00:07:36 | 0.99 | 07:41 | 7.82 | -40 | 0 | 0 | 0 | |
| 00:06:55 | 1.01 | 06:51 | 8.76 | -117 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -38 | 0 | 0 | 0 | |
| 00:08:45 | 0.99 | 08:50 | 6.79 | -14 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -3 | 0 | 0 | 0 | |
| 00:19:21 | 1 | 19:21 | 3.10 | -6 | 0 | 0 | 0 | |
| 00:21:45 | 1 | 21:45 | 2.76 | -4 | 0 | 0 | 0 | |
| 00:22:28 | 1 | 22:28 | 2.67 | -7 | 0 | 0 | 0 | |
| 00:19:46 | 1 | 19:46 | 3.04 | -4 | 0 | 0 | 0 | |
| 00:18:29 | 1 | 18:29 | 3.25 | 40 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 104 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 95 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 10 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 91 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 79 | 0 | 0 | 0 | |
| 00:11:46 | 1.01 | 11:39 | 5.15 | 58 | 0 | 0 | 0 | |
| 00:13:37 | 0.99 | 13:45 | 4.36 | 104 | 0 | 0 | 0 | |
| 00:22:14 | 1 | 22:14 | 2.70 | -31 | 0 | 0 | 0 | |
| 00:08:19 | 1.01 | 08:14 | 7.29 | -60 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -67 | 0 | 0 | 0 | |
| 00:09:27 | 0.99 | 09:33 | 6.29 | -49 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -100 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -70 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | -76 | 0 | 0 | 0 | |
| 00:07:19 | 1.01 | 07:15 | 8.28 | -68 | 0 | 0 | 0 | |
| 00:08:02 | 0.98 | 08:12 | 7.32 | -4 | 0 | 0 | 0 | |
| 00:09:39 | 1.01 | 09:33 | 6.28 | 14 | 0 | 0 | 0 | |
| 00:08:06 | 0.83 | 09:46 | 6.15 | 18 | 0 | 0 | 0 |
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