vkvera futás
Sport
(edzés)
Edzés ideje
06:15:52Távolság
42.22 km Szint: -3 mTempó
08:54 p/km (6.74 km/h)Útvonalad térképen
Szintemelkedés -3 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:47 | 1 | 07:47 | 7.71 | -17 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 7 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -55 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 8 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 23 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 33 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 6 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 53 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -76 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 0 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -122 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 30 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 57 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 3 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -2 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 41 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 25 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 40 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 6 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -79 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 10 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -12 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -16 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 2 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 17 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 0 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -24 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -47 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -15 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 36 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -15 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 16 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -17 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -21 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -12 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -32 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -40 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 12 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 32 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 50 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 74 | 0 | 0 | 0 | |
| 00:02:59 | 0.22 | 13:34 | 4.42 | 18 | 0 | 0 | 0 |
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