Edzésleírás
Ringrun
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:40 | 1 | 04:40 | 12.86 | 6 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 28 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 8 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 22 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 4 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 27 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 11 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 23 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 2 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 19 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 21 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 19 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 9 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 12 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 24 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 12 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 20 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 31 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 9 | 0 | 0 | 0 | |
00:05:25 | 0.97 | 05:35 | 10.74 | 25 | 0 | 0 | 0 |