Edzésleírás
129/76,141/83
4222
651
539
622/45
fr(2306-125/129)-domb-h(3139-131/138)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:32 | 1 | 05:32 | 10.84 | 1 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 14 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -3 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 8 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 8 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 9 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 15 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 42 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 6 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -27 | 0 | 0 | 0 | |
00:00:48 | 0.17 | 04:42 | 12.75 | 6 | 0 | 0 | 0 |