Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 33 | 92 | 149 | 142 | |
00:06:12 | 1 | 06:12 | 9.68 | 25 | 137 | 152 | 147 | |
00:07:15 | 1 | 07:15 | 8.28 | 18 | 108 | 151 | 145 | |
00:06:09 | 1 | 06:09 | 9.76 | 16 | 141 | 148 | 145 | |
00:06:01 | 1 | 06:01 | 9.97 | 10 | 144 | 150 | 147 | |
00:06:03 | 1 | 06:03 | 9.92 | 5 | 142 | 151 | 146 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 143 | 150 | 146 | |
00:06:24 | 1 | 06:24 | 9.38 | 21 | 145 | 156 | 152 | |
00:06:27 | 1 | 06:27 | 9.30 | 22 | 149 | 156 | 152 | |
00:06:15 | 1 | 06:15 | 9.60 | 15 | 145 | 155 | 150 | |
00:06:20 | 1 | 06:20 | 9.47 | 12 | 142 | 151 | 147 | |
00:07:33 | 1 | 07:33 | 7.95 | 10 | 124 | 150 | 144 | |
00:06:06 | 1 | 06:06 | 9.84 | 8 | 142 | 149 | 146 | |
00:06:50 | 1 | 06:50 | 8.78 | 5 | 122 | 151 | 143 | |
00:01:19 | 0.23 | 05:43 | 10.48 | 1 | 143 | 147 | 145 |