smarcsu bringázás

Morning Ride2019.06.16 Vasárnap, 07:05:29

Sport


(edzés)

Edzés ideje

02:58:41

Távolság

69.86 km Szint: 48 m

Tempó

02:33 p/km (23.46 km/h)

Útvonalad térképen

Szintemelkedés 48 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:09 1.03 03:03 19.62 -2 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:11 1 02:11 27.48 7 0 0 0 0
00:02:08 0.97 02:12 27.28 -1 0 0 0 0
00:03:19 1.03 03:13 18.63 0 0 0 0 0
00:01:53 0.97 01:56 30.90 -2 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:04 1.03 02:00 29.90 4 0 0 0 0
00:01:55 0.96 02:00 30.05 1 0 0 0 0
00:02:12 1.02 02:09 27.82 1 0 0 0 0
00:02:11 1.02 02:08 28.03 7 0 0 0 0
00:02:01 0.98 02:03 29.16 4 0 0 0 0
00:01:56 0.98 01:58 30.41 4 0 0 0 0
00:02:01 1 02:01 29.75 4 0 0 0 0
00:02:17 1 02:17 26.28 11 0 0 0 0
00:02:36 1 02:36 23.08 19 0 0 0 0
00:02:06 1.01 02:05 28.86 4 0 0 0 0
00:02:31 1.04 02:25 24.79 7 0 0 0 0
00:01:47 0.96 01:51 32.30 2 0 0 0 0
00:02:19 1.01 02:18 26.16 11 0 0 0 0
00:02:07 0.98 02:10 27.78 15 0 0 0 0
00:01:49 1.05 01:44 34.68 -19 0 0 0 0
00:01:30 0.96 01:34 38.40 -16 0 0 0 0
00:01:29 0.99 01:30 40.04 -23 0 0 0 0
00:01:44 1.02 01:42 35.31 -7 0 0 0 0
00:02:30 1.01 02:29 24.24 15 0 0 0 0
00:02:17 1.02 02:14 26.80 8 0 0 0 0
00:01:26 0.96 01:30 40.19 -12 0 0 0 0
00:01:22 1 01:22 43.90 -19 0 0 0 0
00:01:28 1 01:28 40.91 -12 0 0 0 0
00:01:49 1.03 01:46 34.02 1 0 0 0 0
00:02:15 0.99 02:16 26.40 12 0 0 0 0
00:03:37 0.99 03:39 16.42 30 0 0 0 0
00:02:00 0.99 02:01 29.70 -29 0 0 0 0
00:01:57 1.02 01:55 31.38 -21 0 0 0 0
00:03:33 0.98 03:37 16.56 -1 0 0 0 0
00:01:51 1.03 01:48 33.41 -6 0 0 0 0
00:01:52 0.98 01:54 31.50 0 0 0 0 0
00:03:15 1 03:15 18.46 22 0 0 0 0
00:03:09 1.04 03:02 19.81 15 0 0 0 0
00:01:27 0.98 01:29 40.55 -27 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:02:18 0.99 02:19 25.83 4 0 0 0 0
00:02:21 1 02:21 25.53 9 0 0 0 0
00:03:00 1.01 02:58 20.20 3 0 0 0 0
00:07:10 1 07:10 8.37 18 0 0 0 0
00:01:47 0.99 01:48 33.31 -18 0 0 0 0
00:02:58 1.02 02:55 20.63 3 0 0 0 0
00:04:23 0.97 04:31 13.28 10 0 0 0 0
00:04:04 1 04:04 14.75 37 0 0 0 0
00:06:51 1 06:51 8.76 74 0 0 0 0
00:07:33 1.04 07:16 8.26 -18 0 0 0 0
00:04:24 0.97 04:32 13.23 -4 0 0 0 0
00:02:19 1 02:19 25.90 2 0 0 0 0
00:02:23 1.02 02:20 25.68 8 0 0 0 0
00:02:11 0.98 02:14 26.93 4 0 0 0 0
00:02:27 1.03 02:23 25.22 5 0 0 0 0
00:01:49 0.98 01:51 32.37 -43 0 0 0 0
00:02:10 1 02:10 27.69 -27 0 0 0 0
00:02:20 1.03 02:16 26.49 -9 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:14 0.99 02:15 26.60 -3 0 0 0 0
00:02:15 0.97 02:19 25.87 -1 0 0 0 0
00:02:09 1.03 02:05 28.74 -1 0 0 0 0
00:01:53 0.97 01:56 30.90 -1 0 0 0 0
00:02:00 1.04 01:55 31.20 -3 0 0 0 0
00:01:56 0.98 01:58 30.41 -4 0 0 0 0
00:05:10 0.8 06:28 9.29 -2 0 0 0 0
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