Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:07:45 | 1.01 | 07:40 | 7.82 | 34 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 21 | 0 | 0 | 0 | 0 | |
00:03:45 | 1.03 | 03:38 | 16.48 | -80 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.97 | 03:47 | 15.87 | -26 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -1 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 48 | 0 | 0 | 0 | 0 | |
00:06:35 | 1.01 | 06:31 | 9.21 | 51 | 0 | 0 | 0 | 0 | |
00:05:15 | 1.03 | 05:06 | 11.77 | 56 | 0 | 0 | 0 | 0 | |
00:04:30 | 0.96 | 04:41 | 12.80 | -26 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 78 | 0 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 85 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.02 | 02:52 | 20.98 | -79 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.97 | 02:45 | 21.83 | -32 | 0 | 0 | 0 | 0 | |
00:04:15 | 1.02 | 04:10 | 14.40 | 11 | 0 | 0 | 0 | 0 | |
00:03:45 | 0.99 | 03:47 | 15.84 | -46 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | -61 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | -58 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 11 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.98 | 03:39 | 16.41 | -11 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.01 | 03:38 | 16.53 | 9 | 0 | 0 | 0 | 0 | |
00:03:55 | 0.99 | 03:57 | 15.17 | 16 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 64 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -18 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.01 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | -11 | 0 | 0 | 0 | 0 | |
00:04:05 | 0.87 | 04:42 | 12.78 | -33 | 0 | 0 | 0 | 0 |
once tcr 1775 napja
Katival felső dózer,alsó dózer asszem ezt fogom nyomni sokat,izom útjával megtoldva