Hernádi László futás
Sport
(edzés)
Edzés ideje
07:43:56Távolság
54.56 km Szint: 26 mTempó
08:30 p/km (7.06 km/h)Útvonalad térképen
Szintemelkedés 26 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:03 | 1.01 | 05:59 | 10.02 | 4 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 12 | 0 | 0 | 0 | |
| 00:06:32 | 0.99 | 06:36 | 9.09 | 40 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | 18 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 55 | 0 | 0 | 0 | |
| 00:10:39 | 0.99 | 10:45 | 5.58 | 109 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -32 | 0 | 0 | 0 | |
| 00:09:08 | 1.01 | 09:03 | 6.64 | -42 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 85 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 61 | 0 | 0 | 0 | |
| 00:07:44 | 0.99 | 07:49 | 7.68 | 10 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -156 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 26 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 43 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 16 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | -18 | 0 | 0 | 0 | |
| 00:06:28 | 0.99 | 06:32 | 9.19 | -25 | 0 | 0 | 0 | |
| 00:07:30 | 1.01 | 07:26 | 8.08 | -26 | 0 | 0 | 0 | |
| 00:06:43 | 0.99 | 06:47 | 8.84 | -26 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -34 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -38 | 0 | 0 | 0 | |
| 00:09:21 | 1.01 | 09:15 | 6.48 | 38 | 0 | 0 | 0 | |
| 00:07:07 | 0.99 | 07:11 | 8.35 | -89 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -12 | 0 | 0 | 0 | |
| 00:15:31 | 1 | 15:31 | 3.87 | 147 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 52 | 0 | 0 | 0 | |
| 00:08:11 | 1.01 | 08:06 | 7.41 | -11 | 0 | 0 | 0 | |
| 00:09:06 | 0.99 | 09:12 | 6.53 | 57 | 0 | 0 | 0 | |
| 00:08:57 | 0.99 | 09:02 | 6.64 | 28 | 0 | 0 | 0 | |
| 00:14:42 | 1.01 | 14:33 | 4.12 | 111 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -5 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -10 | 0 | 0 | 0 | |
| 00:07:36 | 0.99 | 07:41 | 7.82 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | -9 | 0 | 0 | 0 | |
| 00:06:50 | 1.01 | 06:46 | 8.87 | 2 | 0 | 0 | 0 | |
| 00:06:42 | 0.98 | 06:50 | 8.78 | 14 | 0 | 0 | 0 | |
| 00:08:11 | 1.01 | 08:06 | 7.41 | 17 | 0 | 0 | 0 | |
| 00:08:02 | 0.99 | 08:07 | 7.39 | -37 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -116 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -13 | 0 | 0 | 0 | |
| 00:15:29 | 1 | 15:29 | 3.88 | 149 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -70 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -111 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 55 | 0 | 0 | 0 | |
| 00:18:12 | 1 | 18:12 | 3.30 | 149 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -71 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -98 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -88 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -41 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -19 | 0 | 0 | 0 | |
| 00:07:11 | 0.99 | 07:15 | 8.27 | -16 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | -23 | 0 | 0 | 0 | |
| 00:06:39 | 0.99 | 06:43 | 8.93 | -26 | 0 | 0 | 0 | |
| 00:07:11 | 1.01 | 07:07 | 8.44 | -8 | 0 | 0 | 0 | |
| 00:03:29 | 0.57 | 06:07 | 9.82 | -2 | 0 | 0 | 0 |
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