Edzésleírás
Katival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:45 | 1.02 | 04:39 | 12.88 | -14 | 0 | 0 | 0 | 0 | |
00:06:40 | 0.98 | 06:48 | 8.82 | 40 | 0 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | -18 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 14 | 0 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 44 | 0 | 0 | 0 | 0 | |
00:08:10 | 1.02 | 08:00 | 7.49 | 38 | 0 | 0 | 0 | 0 | |
00:07:35 | 0.99 | 07:40 | 7.83 | -7 | 0 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | -35 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -55 | 0 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | -14 | 0 | 0 | 0 | 0 | |
00:03:55 | 0.98 | 04:00 | 15.01 | 7 | 0 | 0 | 0 | 0 | |
00:08:40 | 0.99 | 08:45 | 6.85 | 77 | 0 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | 14 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -14 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -91 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -14 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 50 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.02 | 03:26 | 17.49 | -24 | 0 | 0 | 0 | 0 | |
00:06:20 | 0.98 | 06:28 | 9.28 | 36 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -53 | 0 | 0 | 0 | 0 | |
00:04:35 | 0.72 | 06:22 | 9.43 | 20 | 0 | 0 | 0 | 0 |